Listening
Singing Bowls
Struck Bowl 4 - alpha bowl
Can you hear the lowest, partial 1, without help? It warbles or beats with approximately 2 pulses every second. This is within the frequency range of brain Delta waves, normally associated with deep sleep.
The 2nd and 3rd partials are available to listen to separately. These are fluctuating (warbling or beating) in the frequency range of brain alpha waves, normally associated with relaxed or calm awareness, without processing thoughts, especially with the eyes closed as in meditation.
Bowls such as this one are extremely good for listening meditation.
The 2nd and 3rd partials are available to listen to separately. These are fluctuating (warbling or beating) in the frequency range of brain alpha waves, normally associated with relaxed or calm awareness, without processing thoughts, especially with the eyes closed as in meditation.
Bowls such as this one are extremely good for listening meditation.